Vitamin B12 protects against nerve damage, the heart, and supports your overall energy level and immune system. Being deficient in B12 for extended periods of time can lead to anemia and even neurological issues.
It's that time of year again. Runny noses, stuffy noses, and coughing, oh my! Perhaps you have just accepted the fact that this is the normal routine to have to endure on a yearly basis. What if you could prevent this yearly debacle altogether?