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Derived from Griffonia simplicifolia; 50 & 100 mg capsules.
(code #77A, 77B) |
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5HTP may help with daily nervousness, mood, and may aid sleep. There are other
applications for 5HTP as well including as a support product for proper and
healthy weight maintenance. 5HTP is the DIRECT serotonin precursor. |
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What
is Serotonin?
Serotonin is a neurotransmitter that regulates appetite, mood, sexual desire, and
sleep. Occasionally, individuals may not properly
receive the neurotransmission signals for a variety
of reasons, one of which may be that not enough
serotonin is produced.
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5HTP and Mood
Increasing levels of 5HTP may help with mood
including mood changes caused by hormonal fluctuations or daily nervousness.
Suggested Dosage: 50 -100 mg, 2 times daily with
food
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Sleep Aid
Both tryptophan and serotonin are
precursors to sleep.
Suggested dosage:
100 - 300 mg, 45 minutes before sleep,
on an empty stomach
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Weight Management:
Serotonin is linked to
the body's sensing of hunger and/or starvation. Reduced levels of serotonin
are reportedly linked to craving of large amounts of carbohydrate rich foods
in between meals (snacking!).
Suggested Dosage: 50 mg, 3x's daily, 20 minutes
before eating
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Interactions/Precautions
5HTP may interfere or interact with anti-depressant
medications including SSRI's. Avoid 5HTP when taking
Fluoxetine, Fluvoxamine, Paroxetine, Sertraline,
Sibutramine, Sumatriptan, Tramadol, Venlafaxine,
Zolmitriptan, Zolpidem.
This list is not exhaustive.
Consult a physician if taking SSRI's, MAO inhibitors or
any kind of anti-depressant medication.
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Ingredients:
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L-5-hydroxy-tryptophan derived from
Griffonia simplicifolia seeds
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Inert ingredients: |
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Microcrystalline cellulose
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Allergen Info: |
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This formula is free of yeast, egg,
gluten, corn, soy, wheat, milk, starch, artificial colors or
preservatives.
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Suggested dosage: |
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Please look under description for more information.
Consult a physician for adequate dosage instructions.
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Interactions: |
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Yes.
Please read more in product description. |
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*The statements contained herein have
not been evaluated by the FDA. This product is not
intended to diagnose, treat, cure or prevent any
disease.
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